Mindfully Ebbing & Flowing With Inferential Intuition
Insight: All flows benefit from an ebb, a back and forth process like waves on a beach.
The Default Mode Network is an ebb, diffuse focus that brings the subconscious to close enough to the surface for epiphanies to breach consciousness. Surfacing of ideas & insights.
Flow is focused attention, a spotlight that enables intuitive actioning of the ideas surfaced during the ebb phase.
Mindfulness is the bridge between the ebb and the flow, increasing Awareness of Inferential Intuition (practiced), to know when to ebb and when to flow such that optimally engaged experience is produced.
Supporting Atoms:
Connections: